> Ashwagandha
Latin name: Withania somnifera (L.) Dunal
English name: Winter Cherry
Sanskrit / Indian name: Ashvagandha
Benefits of Ashwagandha:
- Anti-inflammatory, analgesic anti stress.
- It is indicated in arthritis, hypertension, weakness, premature aging and stressful situations.
- Anti-inflammatory
- Promotes sound sleep
- Decrease high cholesterol levels
- Enhances mind functions
Dosage: One capsule twice a day for people over 14 years. If concomitant use of other drugs are advised to take them to about two hours apart.
Arjuna
Latin name: Terminalia arjuna
English name: Arjuna
Sanskrit / Indian name: Arjuna
Cardio protective botanical formula that stimulates the heart.
- Cardio protective, anti-hypertensive, coronary threat modulating properties.
- Suitable for prevent heart disease, hypertension, liver disorders.
- The bark is useful as anti-ischemic and cardio protective agent in hypertension and ischemic heart disease, especially in disordered heart rhythm, angina or myocardial infarction.
- It presents a clear and generally stimulating diuretic action in cases of liver cirrhosis.
- Arjuna or Arjun reduces the effects of stress and nervousness on the heart.
- Arjuna relieves hypertension (High blood pressure).
Dosage: One capsule twice a day for people over 14 years. If concomitant use of other drugs are advised to take them to about two hours apart.
Amla
Latin name: Emblica officinalis, Gaertn
English name: Indian Gooseberry
Sanskrit / Indian name: Amalaki
Naturally rich in Vitamin Preparation C with antioxidant activity.
Benefits of Amla:
- The fruit is refreshing, sedative, diuretic and Laxatives, antibacterial, aphrodisiac, antipyretic, anti diabetic, diuretic, stimulant of gastric Laxatives and intestinal system.
- The dried fruit is useful in hemorrhage, diarrhea and dysentery.
-Fruit amla is anabolic, antibacterial, reinforcing the body's defense and boost immune system.
- They cardiac, antipyretic, antioxidant, antibiotic and anti-emetic actions.
- They are also used in the treatment of atherosclerosis and white discharge.
Dosage: One capsule twice a day for people over 14 years. If concomitant use of other drugs are advised to take them to about two hours apart.
Friday, October 14, 2011
Benefits of Arjuna, Ashwagandha and Amla
Posted by Tyo at 5:00 AM
Labels: amalaki, Amla, Arjuna, ashwagandha, Ashwagandha Herb, benefits of Amla, Benefits of Ashwagandha Herb, Indian gooseberry, prevent heart disease, Withania somnifera
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