Yoga and Herbal Remedies for Hair Growth

> Soft and silky is the idea of the hair beauty care and beauty tips. Hair care varies a hair type, and the various procedures applied to the hair.

The postures of yoga can help overcome the stress, anxiety and indigestion, poor blood circulation to the head, considered as the main cause of hair loss. Position on any yoga pose can be very useful because it increases blood circulation to the head and releasing tension.

The following are some of the yogis which can help eliminate stress and improve blood circulation to the head.
Dog down
Permanent tilt forward
Camel pose
Shoulder stand
The knee to chest

Vajrasana
Apart from the practice of yogis, you can try message therapy for hair loss problems. You can take 3-5 minutes for any of the pages with gentle fingers, improving blood flow to hair follicles and help hair growth.

Reflexology can also try to polish their fingernails of one hand against the other on a regular basis preferably daily twice or thrice for 5 minutes.
Meditation is another way to overcome the problem of hair loss, since it can handle the stress. Sit in a good posture and observe your breathing.

Vajrasana Benefits:
Ensures digestion and prevents excess wind shape.
Caution
Those who suffer from knee pain should not practice yoga asana.

Description of the asana

1. Sit knees stay together.

2. Draw two toes together and your heels apart, sit on your hands straight them. Keep the respective knees.

3. Breathe column usually straight. Relax your hands and legs free

4. Ahora faces up in bed or stretch your legs in front with his hands back and relax.

5. Take rest of the 10 charges and replicate.

6. Do it twice.
(Pawanmuktasana)

Benefits

When the stomach tightened and released after hobbling in this asana, liver, bladder, spleen, intestines and stomach are well exercised by it.

Help to get rid of constipation, improve appetite, releases wind and reduces flatulence.

Description of the asana

1.Lie down on a mattress. Exhale and let the air blow. Lift your left leg, which can double up the stomach. Let the knee touch the chin, the other leg touching the chest, press down on the bed, so you get the stomach and chest pressure.

2.Lift your neck and put his chin on his knee. Stay in this position all the time you can hold your breath. Then breath slowly leg and pull her. Put your head back into the soil.

3.Repeat with accurate leg.

4.Repeat the same with both legs

5.Repeat three times the entire operation.

Remedies for hair loss

1. Boil a cup of mustard oil by tablespoon four Heen (mehendi) leaves. Filter and save it in a bottle. Message in the bald patches regularly. It is very effective natural remedy for baldness.

2. Mola fenogrec seeds with water and be relevant to the head. Leave at least 40 minutes before washing. Take it for a month.

3. Make a vigorous rubbing of the scalp with fingers after washing the hair with cold water. It is also a good natural treatment for hair loss.

4. Rub the bald area with onion until it turns red. Then apply honey on the bald area. It is very effective natural remedy for baldness

5. Make a mixture of honey with egg yolk. Properly massage the scalp and hair. Leave a 1 / 2 hour, then clean

6. Prepare a home-made shampoo by adding 5 tbsp curd, 1 tablespoon lemon juice and 2 tablespoons of gram raw (chholia) powder. Apply to the skull for an hour and wash

7. Apply the juice of fresh leaves of amaranth to the hair. This will help maintain growth of hair and smooth.