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Health and beauty as well as fruit and vegetables also see duty elixir water, in that they contain vitamin hair, nail, skin allergy complaints are also eliminated.
- Iodine prevents goiter.
- Vitamin A strengthens the sight.
- B vitamins are important for the nerves.
- Vitamin C strengthens the body's resistance.
- Apple water: Potassium, magnesium, calcium and contains vitamin K. Intestinal corrects skin clean.
- Whether vegetable, or fruit juice it, they should drink water is tightened bored. Otherwise vitamins as they are sensitive to light and air immediately.
- Pineapple juice: Plenty of calcium, magnesium, iodine and iron are.
- Raspberry juice: Are rich in vitamin C and iron. Lines around the eyes are lost.
- Banana juice: Complete health resource. Potassium, magnesium and iron as well as plenty of B vitamins include. It strengthens muscles.
- Apricot juice: Carotene is the bomb. With plenty of minerals and vitamins known.
- Cherry juice: Which contains healthy calcium, potassium, and carotene.
- Orange juice: Calcium, magnesium and vitamin C store. Comfortable circulation, skin becomes pink.
- Grape juice: Potassium, calcium and phosphorus contains.
- Strawberry juice: Excess water gets inside the body of potassium, allow us to look weaker.
- Fennel - cucumber juice: 4 teaspoons prepared with fennel tea to 1 liter and 5 minutes and then poured hot water. The sugar-sweetened. Plane into the 2 small cucumbers, chopped dill and cold as the floor.
- Beet juice: Blood makes.
- Green grapes - banana cocktail: With 2 pieces of banana puree 250 grams of grapes do. 1 lemon juice and 3 / 4 liters of cold milk floor. Sweetened with sugar and the vanilla. This mixture makes it easier to digest.
- Melon - celery juice: Gives strength. You cut the kernels have been removed celery is mixed with melon, honey sweetened secure.
- Celery juice: Calcium, bone and muscle to do doping.
- Multivitamin juice: Apple and orange juice mixture. Most of the time, banana and grape juice will also be added. And a cup of vitamin bomb containers one-third of the daily vitamin requirements.
Read more on skin allergy treatment and Natural Remedy for Acne.